Magnetic Therapy – Can it Help You?

Magnetic therapy has been around for centuries and is gaining popularity and effectiveness in today’s world. Magnetic therapy is a safe, effective, alternative source of pain relief for muscle and joint discomfort. Magnets are non-invasive ways of helping the body heal itself with out adverse side effects. This is an excellent choice for everyone.

Magnetic therapy works by helping the chemicals within the body to move to the affected area. For a body part to heal the site must be restored to its natural state. Pain and inflammation is removed from the area and oxygen and nutrients are moved into the affected area.
Magnetic therapy is safe. Complications should not occur if magnets are used properly. However, if you have a pacemaker, defibrillator, insulin pump or other electro-medical implants you should not use magnets.

Magnetic jewelry can be worn daily so you get continuous therapy. Magnetic jewelry can provide pain relief in your joints. There are two ways that magnet jewelry can provide a stimulus to increase endorphins, a natural way to gain pain relief and help in circulation. This helps to flush out toxins which may be a cause of pain in the body. By using magnets as self-help health care alternative to pain relief of neck, wrist, shoulder, knee, back, elbow or ankle, one may feel relief within a few hours or a few minutes. A beneficial side effect from using magnets could be increased in energy to help carry you through your busy day(s).

Magnetic wraps, braces or supports can be used by athletes or the general population to help heal joints caused by injuries or osteoarthritis to one’s arms, legs, hands, and wrists. By increasing blood circulation to a specific joint(s) the healing time and pain relief is shortened. Magnets can help prevent muscle spasms that occur with pain associated with joint pain.
Arthritis sufferers are probably the largest portion of our population that uses magnetic therapy. Many people often wonder why they waited so long to start magnetic therapy after receiving relief in a short amount of time.

By : Mary Isaacs

When Knee Braces Are Most Useful

If your knees have been injured in the past from an athletic event then your doctor might recommend you wear a knee brace. A knee brace can be useful when you tear ligaments surrounding the cartilage. It can provide the support your knee needs in order for the ligaments to repair. Without a brace then you might cause more damage to the ligaments than necessary.
Knee braces are often used for protection also. You may have never had a surgery to your knee or a serious injury. You can still wear a knee brace for protection to ensure nothing does happen to your knees. This is wise if you are playing intense sports where there is a lot of contact or you fall hard on your knees.


Rehabilitation is another reason a knee brace might come into play. If you have had surgery on your knee then the doctor will want to stabilize it. These types of knee braces are similar to a cast because they allow the knee to remain in the same position so it can heal. Bones need to be in the right position when they heal, especially around the knee. A good example of a brace like this would be a donjoy knee brace and there are braces for ankle injuries too.


A knee brace should never be used as a crutch. They are primarily used to provide support for the ligaments around the knee, the knee cap, and the joints. You might want a knee brace for protection if you are in contact sports or if you need to rehabilitate your knee due to a surgical procedure.

By : Amber Rae Scott

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